In the Media

🎥 ABC News Breakfast (TV Interview)

I had the privilege of appearing on national television during Perinatal Mental Health Week to share my experience with postnatal anxiety and depression, and help shine a light on the support so many new parents need and deserve.

🎧 ABC RN: This Working Life

Episode: Mind Your Head – The Pros & Cons of EAPs. I joined Lisa Leong and other guests to unpack the limitations of traditional EAPs and share why psychological safety needs to be baked into workplace culture, not bolted on.

📺 SBS Insight – “Intimate Terrorism”

This powerful episode explored whether coercive control should be criminalised in Australia. This appearance marked the beginning of my advocacy in the domestic violence sector and deepened my commitment to respectful relationships and consent education.

🎧 Women at Work – with Samantha Sutherland

Episode: Permission to Rest and Play. In this personal chat, I spoke with Samantha about mental health, inclusive leadership, and how rest and recreation help us lead with more authenticity, confidence, and courage.

🎥 Real Women – Season 4 (TV Interview)

Episode: Identify Your Mission and Purpose in Life. This interview gave me space to reflect on how my identity, creativity, and experience with mental illness have shaped the work I do today, and how embracing vulnerability helped me reconnect with my purpose.

🎧 The Intelligent Rebellion

Episode: Joy being found. I talk with Rhea about the messy, beautiful path to rediscovering purpose, and how motherhood, burnout, and creativity helped me realign with the life and leadership I now coach others toward.

✍️ Balance the Grind – Interview Feature

In this written Q&A, I shared what it’s like juggling multiple hats - coach, creative, facilitator, mother - and how I try to stay anchored in my values and mental wellbeing along the way

✍️ Gidget Foundation – Joy’s Story

This deeply personal piece reflects on my experience with postnatal anxiety and depression, and how sharing my story became a catalyst for healing, not just for me, but for others walking a similar path.

🎧 At the Well Podcast

I co-hosted the first six seasons of this community-led podcast, which grew from questions raised at CYP's At the Well gatherings, where we engage in honest conversations and reflections to encourage and equip Catholic women to explore their faith, identity, and purpose. 

📰 Catholic Outlook – “The Mystery of Motherhood: Mary’s Presence During Advent and Beyond”

In this written reflection, I explored the connection between faith, motherhood, and mental health, and how Mary’s quiet strength offers comfort and courage to modern mothers navigating the unknown.